Nutrition & Lifestyle

Nutrition & Lifestyle

Nutritional Programme Based on Blood Type

Following a nutritional programme designed utilising Dr Peter D’ Adamo’s ground-breaking research on blood-types and nutrition, each patient is provided with a plan detailing optimal nutrition and lifestyle recommendations based according to blood-type. This allows the individual to hone in on the health and nutritional information that corresponds to their unique biological profile which not only promotes health but assists in the attainment and maintenance of an ideal body weight. Utilising this approach Dr Norton aims to empower her patients to make informed choices about diet, exercise regime, stress management and overall health that are based on what works best with the dynamic and unique genetic variation within the body.

Food Intolerance Testing Offered At Dr Norton’s Practice

The Food Detective test kit makes use of a finger-prick sample of blood and tests for sensitivity /intolerance to 46 foods (including gluten, eggs, nuts, wheat and dairy). The test is conducted at Dr Norton’s practice and the patient receives their results within 45 minutes at their scheduled Food Intolerance Test consultation.

You’ll receive results and a recommended eating plan (to be utilised in conjunction with your blood-type plan) at your consultation.

Some common conditions that may be linked to undiagnosed food sensitivities:

  • Digestive complaints- IBS, bloating, constipation, diarrhoea
  • Fatigue
  • Sinus Congestion
  • Recurrent allergies/hayfever/sore throats and ear infections
  • Asthma
  • Candida overgrowth
  • Muscle aches and joint pains
  • Chronic headaches
  • Autoimmune Disease and Leaky Gut

Prior booking through Dr Norton’s practice is essential as the test kit is imported from the UK and the consultation/testing process takes 45 minutes.

Benefits of the Food Detective Test Kit:

  • Tests for immune reactions to 46 foods.
  • Results are instant and accurate.
  • Only a finger-prick sample of blood is required.
  • Dietary plan is included.

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