The Medi-Shape® Weight Loss Programme

Developed by Dr Harry Neveling, the Medi-Shape® Weight-Loss programme is an effective and medically approved weight loss system. It incorporates a healthy diet plan based on blood-type as well as the use of natural products to assist weight loss while maintaining good energy levels. Safe, effective and easy to follow- Medi-Shape® will help shed any unwanted kilos.

The Programme:

• Day 1-9 Detox Diet
• Day 10-20 Cleansing Diet
• Day 20-End Blood-type diet
• Mild-to-Moderate Exercise: 3-4 times a week
• Optimal Fluid Intake: 6-8 glasses of water daily

The use of natural supplements together with twice-weekly Vitamin B injections help boost metabolism and energy levels while limiting any cravings.

The programme runs over either 4 or 8 weeks (depending on the individual’s weight loss needs) and offers support and encouragement in the form of bi-weekly weigh-in and measurement sessions to document both weight-and-centimetre loss.

Once goal-weight has been achieved, a maintenance programme is individualised according to blood-type and recommended daily calorie-intake. This is then incorporated as part of an active and well-balanced lifestyle to ensure that a healthy weight is maintained for life.

Dr Hannah Norton M. Tech. Hom Cum Laude (UJ)

Registered Homoeopathic Practitioner

AHPCSA No. A11302 | Practice No. 0510378